But as I increased my step count to hit at least 10,000 steps a day, I noticed that I was getting some joint pain around my ...

Roads closures on race day will begin at 3 a.m. near the start line. Here's a map of the course and a list of street closures ...

Since the start of the Statesman Capitol 10,000 race in 1978, there have been only a handful of multiple men's and women's ...

If you’re among the many who keep tabs on daily walking, you’re probably familiar with the popular benchmark of 10,000 steps.