These 10 active stretches from physical therapist Gerard Hatmann are the essentials every runner needs to keep healthy and ...

GREENVILLE, N.C. (WITN) - On your mark...get set... go! That’s what runners apart of The Pirate 10 Miler heard as they ran around Greenville. Thousands of people ...

New Zealand middle-distance prodigy Sam Ruthe has become the youngest athlete ever to run a sub-four-minute mile, with the 15-year-old saying it was "one of the nicest feelings ever". Ruthe surged ...

Tauranga teenager Sam Ruthe has become the youngest runner to break four minutes for the mile, with a 3m 58.35s performance at Auckland's Mt Smart Stadium. Paced throughout by training partner and two ...

15-year-old Sam Ruthe has broken the 4 minute mark for the mile - making him the youngest ever to do it.

In this video I make a cross cut sled form my workshop using simple woodworking using Kregs Precision Trak and Stop Kit. It includes KREGS miter slot bars and a half sheet of plywood. Oklahoma ...

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New Zealand has a new athletic prodigy as Sam Ruthe, at nearly 16, shattered the record for the youngest athlete to run a sub-four-minute mile. He clocked in at 3 minutes, 58.35 seconds, achieving ...

New Zealander Sam Ruthe became the youngest athlete to run a sub-four minute mile when he broke the mark on Tuesday, 24 days short of his 16th birthday. Ruthe ran 3 minutes, 58.35 seconds in a paced ...

He may not be old enough to have a driver’s license, but Sam Ruthe can run a world-class mile. On March 19, Ruthe, who turns 16 on April 12, ran 3:58.35 in the four-lap race at ACA Mile Night in ...

Hastings Runners brought the curtain down on the 2024/45 East Sussex Sunday Cross Country League by hosting the final event at Pett. Did you know with an ad-lite subscription to SussexWorld, you get ...