The colder, darker winter days can be tough for mental health. Those who suffer from seasonal affective disorder may be hit ...

Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...

EAU CLAIRE, Wis. (WEAU) - As the winter months continue, many people can suffer from seasonal affective disorder, also known ...

Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...

One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

As winter drags on with its frigid weather and afternoon sunsets, I tend to start feeling that capital-letters ...

This article is about the art of "locking in" for the winter quarter and how to fight symptoms of Seasonal Affective Disorder ...

Whether you call it the winter blues or seasonal affective disorder (SAD), the low light of winter makes millions of people experience seasonal depression and fatigue every year. Although you can’t ...

Annie-Mae Levy, a professional dog trainer and behaviourist at Woofz by nove8, has shared four signs that your pet needs to ...

If the dreary winter days have you feeling lethargic, the best light therapy lamps might be the perfect pick-me-up to tide ...