When it comes to oral hygiene, brushing your teeth twice a day is essential—but should you brush your teeth before or after breakfast to protect enamel? Here, dentists share the best times to ...

Dr. Shaadi Manouchehri has revealed her three-step routine for good dental care — brushing her teeth before breakfast, scraping her tongue twice a day and using mouthwash before brushing.

If you have to brush your teeth after breakfast, try to wait at least 30 minutes before you brush. Brushing in the morning, whenever you’re able to do it, is still better than skipping brushing ...

While you can incorporate tongue scraping into your routine at any point, it’s probably best to prioritize brushing your teeth and flossing first, and then tongue scraping last, says Dr. Eskendri.

It also suggests using a tongue scraper, dental floss or interdental brushes to clean between teeth, ... 'Whether you brush teeth before or after breakfast, ...

Brushing before breakfast also runs the risk of marring your morning orange juice with the unpleasant addition of toothpaste. Believe it or not, the general consensus is that you should brush your ...

If tongue cleaner is not nearby, you can try to clean your tongue with the ridged backside of your brush.(Freepik) This step is almost neglected as people brush, and occasionally floss and ...

Not cleaning your tongue after brushing your teeth could lead to health issues. While regular brushing has its benefits, tongue scraping is also essential. Thursday, Jul 03, 2025 ...