“I always say, ‘bash your bones’, with weight-bearing exercises, so things like jumping, running up and down the stairs, or putting pressure on them in a plank exercise, for example ...

He was instructed to remain toe-touch-weight-bearing for the first 6 weeks postoperatively to facilitate the integration of the structural bone allograft. The patient received standard posterior ...

How do they happen? How can you prevent them? And can you run on them? Here's the lowdown on ankle pain and soreness ...

An effective marathon racing shoe can help reduce the repeated impact that miles after miles put on your body while allowing ...

The Pro Evo 1’s rocker is long and aggressive, curving up to a high toe spring (elevation of the ... Undoubtedly the most noticeable change is weight—it’s more than an ounce lighter than ...

Postoperative care protocol involved toe-touch weight-bearing for the initial 4 weeks, followed by partial weight-bearing for another 4 weeks and a subsequent gradual progression to full ...

When you’re trying to lose weight, it can be hard to notice the difference just by looking in the mirror, and the scale isn’t always an accurate measure of your progress. That’s where ...

As people age, they lose muscle, which can be a real health issue. A longtime runner decides it’s time to start lifting — and ends up loving it.

Pain in your big toe can generally be treated with home ... making simple activities difficult. Movement and weight-bearing actions often cause the most stress. It’s important to contact a ...

From virtual reality to rehabilitation and communication, haptic technology has revolutionized the way humans interact with ...