Want to supercharge your workouts? Learn how acceptance and commitment therapy turns pain into play, boosting your ...

A sports scientist whose grandfather was a world champion rower at 93 took up the sport himself. He says it's the "perfect" ...

The concept has been around since the 1970s but in-depth sports bra research has only really progressed in the past decade ...

Low impact compared to other sports As Daly notes, rowing taxes the heart and muscles, providing essential strength and endurance that can diminish with age. In contrast to more contact-heavy sports, ...

According to a recent study from the University of Jyväskylä, Finland, the impacts of everyday physical activity do not ...

In a remarkable display of skill, WLV Sport Scholar Rhyse Oliveri secured the gold medal in the Men’s FIG Level at the Trampoline and Double Mini Trampoline Championships held in Sheffield in February ...

Twenty students and four faculty members from the University of North Georgia's (UNG) Department of Kinesiology attended the annual meeting of the Southeast Chapter of the American College of Sports ...

Minnesota hired a new head strength coach, a new head performance dietician and an assistant performance coach.

According to a recent study at the University of Jyväskylä, Finland, the impacts of everyday physical activity do not attenuate the accelerated hormonal bone loss that occurs during menopause.

Most workouts are supposed to involve a degree of discomfort for your body to benefit from them. But the “no pain, no gain” ...

Kansas City Royals shortstop Bobby Witt Jr. is married to Maggie Witt, his high school sweetheart and former personal trainer ...

Join Provost John Buckwalter, College of Health Sciences Dean Joelle Powers, and members of the Kinesiology Club to kick off ...