Body type refers to the shape of bodies. The three main types are endomorph, mesomorph, and ectomorph. Learn about the traits ...

The antioxidants in turmeric aren't easily absorbed by the body. Here are some spices that may offer even more antioxidants.

Easting oatmeal can help lower cholesterol, especially "bad" LDL cholesterol due to the soluble fiber found in oats. Learn ...

Turmeric may benefit men, improving their heart, prostate, and sexual health. Learn more about what research says and how to ...

Using a standing desk may provide health and workplace benefits, but you should also be mindful of the drawbacks and set it ...

Taurine has been lauded as a promising way to slow down the aging process, but is this supplement really all it's cracked up ...

Pineapple and its bioactive ingredient, bromelain, are thought to have many health benefits. Learn what can happen when you ...

Prepare your watermelon the right way to lower your risk of foodborne poisoning. Learn why rinsing the rind matters and how ...

If you’re craving salt, it may be because you're feeling bored or stressed, but it could be a sign of a nutritional ...

There is inconclusive evidence that supplements help ADHD symptoms. Supplements may help symptoms caused by vitamin and ...

Cherries are a nutritious fruit packed with antioxidants, vitamins, and other nutrients. Learn the benefits of eating ...

Diet plays a major role in improving heart health and lowering heart disease risk. Learn how small changes amount to big ...