The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

Courtney Southwick is a freelance writer focusing on health, nutrition, and disease. She has been blogging for the past two ...

Damiana is a medicinal herb with a long history of use in Mexico. It is known mostly as an aphrodisiac but may have other ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

When you feel a new symptom, how do you know when it's time to go to the doctor? General practitioners break down when they ...

New research links constipation with increased heart risks, especially in people with high blood pressure. Experts interpret ...

More than 150,000 bottles of water have been recalled across three states due to the presence of coliforms, according to an ...

Turmeric is a natural herb that may affect how well other medications and supplements work. This includes cancer medications ...

Burpees are an engaging full-body exercise that combines a squat, a push-up, and a jump into one fluid movement that targets ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

A new study shows that Ozempic may help ease arthritis knee pain in people with obesity. Here's what to know about the study and whether semaglutide can truly help reduce knee pain, according to ...