On International Yoga Day, meet top Tamil actresses like Hansika, Samantha & Malavika who embrace yoga daily for fitness, glow & mental wellness.

Why food sequencing could be the blood sugar balancing trick you’ve been overlooking. Read what Samantha Ruth Prabhu has to ...

With a career spanning four decades, Thalapathy Vijay has become a cinematic icon, known for his whistle-worthy dialogues, powerful screen presence, and crowd-pulling performances.

Saree blouse designs have played a crucial role in representing the cultural diversity in India. From exploring different ...

Samantha Ruth Prabhu discovered food sequencing helps manage blood sugar. Eating vegetables, then protein, then carbs ...

Celebrate Thalapathy Vijay’s birthday with these popular Tamil films on OTTplay Premium where he steals the limelight with ...

High and prolonged glucose spikes have lasting and detrimental impacts on many hormones and proteins, including those that ...