"The King" earned his crown through all the hard work he puts in during the offseason. Derrick Henry is back in the lab again ...

Robert Pattinson's workout to prepare for 'The Batman 2' combines strength work, martial arts, and mobility drills.

Up next: giving Nix a better receiving option at running back. The quarterback relied on Javonte Williams (now with the ...

It wouldn’t be surprising if Green were the first edge rusher selected in this year’s draft. He led college football with 17 ...

Generally, it should take 24 to 48 hours to recover from a long run. “More experienced runners who have built a strong ...

Derrick Henry had one of the best seasons of his career despite being 31 years old by the time the playoffs rolled around.

I’ll admit it, I’m not a born runner. Far from a graceful antelope on the plains, my natural gait is more akin to a tube man ...

Running, walking, or hiking on an incline can also add extra strain, as can beach volleyball or other activities performed on ...

Nine years later, at age 30, she became Boston’s first full-time female reporter in the male-dominated world of local television sports — a position that made her a familiar face on WBZ, embraced by ...

NewsCenter 5's Jessica Brown got a chance to speak with James about why he said the Boston Marathon is a race he just has to ...

If you have knee pain while running, your first instinct may be to zero in on the joint itself, but surprise! Strengthening ...

With pro days winding down, we take a look at players who helped their draft status and some who may have taken a step ...