Going to bed earlier than usual may help to optimize physical activity the following day, Monash University-led research has ...

Key pointsResearchers looked at how sleep habits and sleep fluctuations are related to next-day physical activityOn average, ...

Going to bed earlier than usual may help to optimise physical activity the following day, Monash University-led research has found.Published in ...

Early to bed, early to rise, makes you healthy, wealthy, and wise the truism goes, but Australian scientists have found a ...

Researchers from Monash University, in collaboration with the European Biostasis Foundation and Apex Neuroscience, have ...

Struggling to meet your fitness goals? You may be setting yourself up for failure before the day has even begun.

Our universities require a major overhaul. Reform is possible, but only if a government is prepared to take up the challenge.

Six years later, Dr Marzbanrad, who has a PhD in electrical and electronic engineering, had prototyped and tested a wearable ...

Analysis of data from the Department of Social Services shows a sharp decline in the number of students who receive support ...

Despite near-consensus that memory has a physical basis, neuroscientists are split on whether we might someday be able to ...

Across the globe, more than half of all people live in cities. These crowded places hold buildings, roads, and very little ...

Victorians are set to enjoy faster, more convenient journeys across Melbourne, with new modelling confirming the time-saving benefits of the Suburban Rail Loop (SRL) East - including direct connection ...