Dr. Eric Verdin believes exercising for an hour each day has made the biggest difference to his health.

A 34 stone man who had 'never felt so low' thought a five-day stag trip to Barcelona would bring him out of his depression - ...

Chuck Pula took on a serious workout at Planet Fitness’ Sanford location, lifting 100 tons, or 200,000 pounds.

It’s been nearly impossible to find a unitard with decent support, one that can take me from a morning walk to a casual ...

Wrecked Enraged by Huge Supplements is the ultimate choice for men craving intense, high-stim pre-workout experiences.

We've all seen that guy at the gym who's exercising in denim. With all the activewear options out there, why would someone ...

Short on time? You can hit all the major muscle groups with Barrett's seven-move dumbbell workout, below. Complete three sets of 10-12 repetitions for each exercise before moving onto the next. Take a ...

Nicholas Galitzine shows off his buff He-Man transformation in a behind-the-scenes look at "Masters of the Universe." ...

VIRGIN Media star Katja Mia was left “shaking” in fear after a “creepy” incident with a stranger. The Dublin beauty has ...

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Dr Mike Israetel is known for dishing out science-backed lifting wisdom with all the seriousness of a man who claims he once ...

All the latest football news and Premier League build-up as Arsenal manager Mikel Arteta confirms Bukayo Saka is available to ...