Want an affordable Ambilight alternative? Look no further – these compact LED bars add atmosphere without breaking the bank.

If the Philips Hue Signe is beyond your budget, this smart gradient lamp creates the same effect for a fraction of the price.

Yes, Tracy Tutor and Josh Flagg are still friends. Although the Million Dollar Listing Los Angeles cast members have experienced some disagreements in the past, they are still giggling it up together.

Blue light isn’t all bad. Some research has shown that low amounts of HEV can help decrease acne, for example, while other studies showed that limited exposure to the light may help some symptoms ...

Blue light has shorter wavelengths (around 400-500nm, as mentioned) compared to red light, which ranges from 620 to 750 nm. (Green light, which is also sometimes used for skin, falls somewhere in ...

You’ve probably been told a thousand times to banish blue light from your bedroom. Toss out those LED bulbs. Enable night mode on every device. Buy those amber glasses that make you look like a ...

Think blue light is hurting your sleep cycle? A new study suggests it can actually improve the overall sleep quality of older adults — but only if they time it right.

Blue light from your PC's screen may disrupt your circadian rhythm. Here's how to use a blue light filter with built-in night modes on your PC or Mac .

Blue light is part of the visible light spectrum, which is what the human eye can see, explains Dr. Hogan. The visible light spectrum ranges from wavelengths of ~400 to 700 nm, and UV light has ...

If blue light isn't behind your restless nights, it might be your bed that's stopping your sleep. Our guide to the best mattresses of 2024 can help you find the perfect sleep setup for your needs, ...

It turns out, it’s not the blue-light effect from your phone that’s keeping you awake at night, according to sleep scientist Dr Sophie Bostock.I met Dr Bostock at an event to celebrate the ...