A low-carb keto diet may not increase the risk of heart disease, despite elevated cholesterol levels, a new study suggests.

“Cottage cheese is a fresh cheese in which acid is added to milk, causing the milk solids to form into pieces, leaving the ...

Keto diet is no longer just a buzzy weight-loss trend, it’s evolved into a lifestyle choice for those seeking sharper focus, better blood sugar balance, and sustainable health gains.

National frozen dessert brand 16 Handles is set to launch a Dubai Chocolate frozen yogurt flavor April 16, playing to the viral dessert trend now sweeping the globe.

In the pursuit of weight loss and a healthier lifestyle, many individuals seek effective solutions that can aid in shedding stubborn fat. Among these options is Piperinox, a keto-friendly weight loss ...

The Lundquist Institute for Biomedical Innovation at Harbor-UCLA Medical Center, in collaboration with researchers across multiple institutions, has ...

Discover if cottage cheese belongs in your keto meal plan, learn about its nutritional profile, and explore delicious ways to enjoy this versatile dairy food.

In a medium bowl or deep plate, mix the crushed pork rinds, grated parmesan cheese and spices. In a separate small bowl, beat ...

This keto egg casserole with bacon and broccoli is a great way to enjoy eggs. And, eggs are not just for breakfast anymo ...

Michelle Price of Honest and Truly also shared her sentiments about the Easter treat saying, “I like marshmallows, but Peeps ...

Generally, dietary guidelines recommend that adults get about 10%–15% of their calories from protein, which averages to about ...