A low-carb keto diet may not increase the risk of heart disease, despite elevated cholesterol levels, a new study suggests.

Keto diet is no longer just a buzzy weight-loss trend, it’s evolved into a lifestyle choice for those seeking sharper focus, better blood sugar balance, and sustainable health gains.

I f you’ve ever thought vegetables were boring, it’s time to think again. With the magic of the air fryer, you can transform ...

National frozen dessert brand 16 Handles is set to launch a Dubai Chocolate frozen yogurt flavor April 16, playing to the viral dessert trend now sweeping the globe.

In the pursuit of weight loss and a healthier lifestyle, many individuals seek effective solutions that can aid in shedding stubborn fat. Among these options is Piperinox, a keto-friendly weight loss ...

The Lundquist Institute for Biomedical Innovation at Harbor-UCLA Medical Center, in collaboration with researchers across multiple institutions, has ...

This keto egg casserole with bacon and broccoli is a great way to enjoy eggs. And, eggs are not just for breakfast anymo ...

A WOMAN who was secretly taking weight loss jabs says she now feels “better than ever” – but her husband was “furious” after ...

Ghee, butter, and olive oil offer health benefits, but olive oil slightly leads for weight loss due to lower calorie content ...

Michelle Price of Honest and Truly also shared her sentiments about the Easter treat saying, “I like marshmallows, but Peeps ...

Generally, dietary guidelines recommend that adults get about 10%–15% of their calories from protein, which averages to about ...

BOXING: BOXER John Ume claimed his first international professional fight with a knock-out after defeating Australian Boxer Chris Oliver in the first round on Saturday in Gold Coast.