In 'Diet, Drugs, and Dopamine,' former FDA Commissioner David A. Kessler offers a comprehensive guide to weight loss.

Experts say the right diet may offer the same effects as Ozempic by curbing hunger and promoting steady weight loss.

Greek yogurt is packed with benefits. It’s a rich source of protein, vitamins, minerals, and probiotics. But if we’re being ...

When his wife’s mental-health struggles and his own malaise threatened their life together, the author discovered the joys of ...

IT feels like everyone is talking about – or taking – weight loss medications like Wegovy or Mounjaro. The jabs have ...

These colorful berries are low in carbohydrates and packed with anthyocyanins, making them helpful in preventing heart disease, cancer, and diabetes.

The aptly named Haven Cafe, which opened in early May at 1201 N. Van Buren St., delivers just that — transitioning seamlessly from morning coffee to afternoon and evening cocktails in a spacious ...

Ozempic, a semaglutide drug, mimics the hormone GLP-1 to promote satiety and weight loss, but natural dietary strategies can ...

The service offers couples a range of packages covering everything from everyday essentials to Tesco Finest products.

Kwik Trip is at the top of the mountain. It has the best gas station food in the United States, according to the 2025 USA ...

Consuming protein after a workout is especially important if you’re looking to build muscle, and shakes are hydrating and ...