Ashlyn is one of Forbes Home's in-house writers and a former civil engineer-turned content writer with over six years experience. Until recently, Ashlyn focused on creating content for Forbes Home as ...

Jessica is a former writer and editor at Forbes Health with over a decade of experience in both lifestyle and clinical health topics. Before Forbes Health, Jessica was an editor for Healthline Media, ...

Also: I gave up my iPhone for a dumbphone with no apps. A month later, here's my take Every October, as average daylight dwindles and my energy levels deplete, this feeling of learned helplessness at ...