Tony and Grammy award-winning actor J. Harrison Ghee shares kidney disease journey and health tips for those struggling with ...

Experts including osteopaths, GPs and Pilates instructors share their top tips for better health – no cost required ...

Most people are wrong about what makes them happy, says Yale psychology professor and Harvard-trained happiness expert Laurie ...

A new study highlights that eight specific health and lifestyle factors could increase women's heart disease risk more than ...

Poonam Desai is a longevity medicine doctor who follows the practices she typically suggests to her patients. This is her ...

While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

A study reveals the first major phase of ageing happens at 44. Here, doctors and trainers reveal the changes they made as ...

Food and hydration: Giving your body the nutrients and hydration it needs to function is another essential part of mental ...

Discover simple habits to protect your liver, boost its healing powers, and prevent damage for long-term health and vitality.

Nourishing your body with nutrient-dense foods is key to maintaining energy levels and preventing chronic illnesses. A ...

Combat cardiovascular diseases with Life's Essential 8: diet, exercise, no smoking, quality sleep, mental well-being, healthy ...

A doctor who studies more than 10,000 centenarians is learning new insights that may help to slow aging in everybody.