TV star Ben Grylls says he does it for survival—and teaches his reality show contestants to do the same. Mexican boxer Juan ...

With temperatures increasing in the northern hemisphere, the need to stay hydrated becomes more important. Feeling thirsty is one of the most obvious signs of dehydration, followed by a dry mouth and ...

Urine color or condition can tell your body’s health story. Here’s what the different colors are trying to tell you.