A trainer calls out five endurance-killing mistakes to avoid if you want to build stamina and progress in your workouts.

The CSBC has released the results for the Bihar Police Constable exam 2024, with 1,06,955 candidates qualifying for the ...

Paddy McGuinness is doing a Children in Need challenge and this is how long the distance of the bike ride is and where he is now.

MBABANE - The thrill of anticipation fills the air, as the Comrades Marathon Association (CMA) opens entries for the epic 2025 Comrades Marathon.

Paddy McGuinness was emotional as he was surprised with a touching message from his close friend Peter Kay as he cycled ...

By increasing carb intake in the days leading up to a race, runners can fully stock their glycogen reserves, so they have ...