The Brewers have already seen a majority of their starting pitching options hit the shelf. They’ve now added one more to the ...

AS a new mum, wrapped up in caring for a newborn, exercise if often the last thing on your mind, never mind weight loss. So when researchers said this week that ‘new mums should do two hours of ...

Reverse crunches target the lower abs and tone the lower belly pooch by working the rectus abdominis, transverse abdominis ...

If you have knee pain while running, your first instinct may be to zero in on the joint itself, but surprise! Strengthening ...

Posture correction involves retraining yourself to not slouch or hunch your body. Find realistic ways to improve your posture ...

Astros righty Luis Garcia hasn’t pitched since May 1, 2023 due to an elbow injury that required Tommy John surgery later that month. He’s been building back up in camp this year, pitching 9 2/ ...

Back Pain Treatment: Australian researchers have found that nine out of 10 treatments for back pain do not work as you would want. However, what works are over-the-counter painkillers like ibuprofen ...

The analysis showed that, compared with placebo, only anti-inflammatories were effective for acute low back pain. Exercise, manipulation, and spinal taping were effective for chronic pain. However, ...

Article continues below For chronic lower back pain - which is less severe but more constant - interventions shown to benefit some people were exercise, spinal manipulative therapy, use of ...

In an ideal world, you would be able to immediately consult a doctor every time you felt pain during exercise. But in real life, you have to make judgment calls. Most of the time, you can walk it ...

The pooled data analysis showed that compared with placebo, no non-pharmacological treatments and only NSAIDs emerged as effective for acute low back pain; exercise, spinal manipulation ...

Moderate to vigorous physical activity improved global mental health scores for women with chronic pelvic pain disorders ... women should regularly exercise and maintain a certain intensity.