A, in his 30s, whose hobby is tennis, recently visited the hospital due to shoulder and elbow pain and wrist numbness.

Spending too much time on your phone can lead to pain, tendonitis, and pinched nerves in your fingers, hands, and elbows.

Ready to torch your obliques? I added this simple standing ab exercise to my routine for a week. Here’s how I got on.

Skip the crunches! Try these 7 standing core exercises for a stronger, sculpted midsection—no floor work required.

Simple training techniques, such as maintaining posture while gradually shifting the weight from the arms to the waist, can effectively reduce arm fatigue. Secondly, the correct positioning of the ...

There are 1,519 players whose big-league career lasted just one game, according to the Baseball Reference website. Here are ...

If you immediately Google every symptom you experience, these 8 subconscious tendencies might be why (according to psychology ...

Perhaps Ukraine would hold the answers. With so many wounded – tens of thousands of amputees, people suffering from ...

Improve your posture and balance by toning your mid-section to get a strong core – without stepping foot in a gym ...

During the October 27, 2024 TNA iMPACT! tapings, Chris Bey suffered a necky injury that caused his match to be stopped. Bey was teaming with Ace Austin against The Hardy Boys (Matt Hardy & Jeff Hardy) ...