Some over-the-counter supplements have been linked to increased serotonin, but it's important to speak with a doctor before ...

Some common dietary supplements can increase blood pressure, especially if you have high blood pressure or heart problems ...

If you dabble even slightly in the world of health influencers, fitness TikTok, or wellness podcasts, you’ve probably heard ...

While depression, anxiety, and other mental ailments hit women every day, creatine is now being known to help treat potential depressed women, especially during perimenopause, post-menopause, post ...

Objective Social isolation is a risk factor for depression in older age. However, little is known regarding whether its impact varies depending on country-specific cultural contexts regarding social ...

7News spoke with a neurologist about the connection between creatine and Alzheimer’s patients. Fri, 27 Jun 2025 16:11:25 GMT (1751040685202) Story Infinite Scroll ...

New results from a clinical trial published by Wiley online in CANCER reveal that a single dose of psilocybin can provide sustained reductions in depression and anxiety in individuals with ...

There is also inconclusive evidence for nutritional interventions, light therapy, psilocybin-assisted therapy, massage therapy, biofeedback, autogenic training, energy healing, melatonin, and other ...

Creatine works best when taken daily and allowed to build up in your system over time. Caffeine, on the other hand, works almost immediately and wears off in a few hours.

A morning routine can have plenty of benefits for people with depression, says Dr. Lee. For starters, a set schedule means there are fewer decisions to make about how to start your day.

In a nutshell Creatine monohydrate is as safe as taking a placebo, with only 4.6% of users reporting any side effects compared to 4.2% of placebo users Analysis of 685 studies involving over 26,000 ...