Medically reviewed by Karina Tolentino, RD Key Takeaways Saffron and turmeric reduced depression symptoms in studies, but ...

Taking supplements can be a good way to top up a healthy balanced diet, but there are some combinations that could be doing ...

“Research indicates that seasonal affective low mood may be informed by some people’s response to a decrease in daylight ...

Many people take supplements to top up a healthy balanced diet, but there are potential side effects or risks when it comes ...

Exploring Weird Perimenopause Symptoms Experiencing perimenopause is a natural part of aging for many of us. Also called the ...

Balancing hormones naturally - These women’s health supplements have had over 40,000 positive reviews since their launch, ...

Taking supplements can be a good way to top up a healthy balanced diet, but there are some combinations that could be doing ...

From reducing your risk of heart disease and staving off dementia to easing joint pain, omega-3 – typically found in oily ...

An essential mineral for proper immune function, study up on the best zinc-filled foods to start loading up on.

Emerging evidence indicates that sustainable lifestyle changes—such as increasing physical activity, adopting healthy dietary ...

Millions of Britons suffer from dizziness that lasts months or even years - with many of them struggling to obtain a correct ...

Hospitals and clinics across the Capital Region are turning to a new digital tool to help women manage the changes that come ...