Creatine is all the rage today—but it was first discovered nearly 200 years ago, in 1832. Research now continues to emerge ...

"If you're working out, it just helps you work out a lot harder," McIlroy said, praising creatine. During the supplement chat ...

A comprehensive review published in Biomolecules explores the potential of creatine in treating depression. Researchers from the University of Utah conducted an extensive review of existing ...

A supplement millions of people take every day for fitness could also help with depression and brain health, according to a ...

Creatine is a popular supplement used to help build muscle, but researchers in Australia are questioning its effectiveness. Investigators from the University of New South Wales (UNSW) in Sydney ...

This creatine powder from Kaged comes in three options, lemon lime, fruit punch, and unflavored. It contains a patented creatine hydrochloride (HCl) formula, and the company states people do not ...

Creatine is a natural substance that helps supply energy to muscles. Creatinine is a waste product produced when creatine is broken down. Rhabdomyolysis, or "rhabdo," occurs when excessive ...

Long associated with youthful weightlifters and athletes, creatine supplements are increasingly being used by older adults to maintain muscle and even improve cognition. Performance experts and ...