Yoga is essentially a lifestyle science designed to give guidelines for a healthy life. We are now using Yogic practices for curative purposes because the diseases prevalent in today's world are a ...

A hot yoga teacher found herself in hot water after scolding TikTok influencer Roma Abdesselam for prematurely hydrating. The incident sparked a heated discussion on yoga and hydration.

Yoga blocks aren’t a sign of weakness or lack of ability; they can improve alignment and the quality of your postures, and in ...

Then there’s hot yoga if you like dialing up the heat and, of course, Bikram. Yoga has distanced itself from the controversial method over the years, but the practice has since rebranded as ...

It would be remiss to say that hot yoga is having revival; for years, the ancient practice has been hailed for its ability to lengthen, improve posture and strengthen muscles, allowing for deeper ...

Looking to improve your physical strength and mental well-being? Start TODAY fitness trainer and owner of the Yoga Shanti ...

New to yoga? Saidman Yee shares some tips to help you get started and actually enjoy it: This flow will introduce you to many basic yoga poses and leave you feeling calm and balanced. Flow ...

Conscious breathing is more powerful than we realize, says yoga guru Himalayan Siddhaa Akshar. Through simple yoga practices ...

Are you new to yoga? Maybe before this, you occasionally practised a few asanas in the name of brief mindfulness or out of ...

Washington, D.C. (7News) — Namaste for Cherry Blossom Yoga! On Friday, Rachana from Aim ur Mind joined Roxanne and Megan to ...

The special investigation team (SIT) probing a 2021 drug case has summoned Shiromani Akali Dal (SAD) leader Bikram Singh Majithia for questioning at the Police Lines, Patiala, on March 17.