The 2-Tone pioneer on her difficult Essex childhood, finding solace in reggae and her new Sky Arts documentary ...

Sarah is a certified baby and toddler sleep consultant and the founder of Teach To Sleep. Her ethos is all about using gentle responsive strategies – with no daunting cry it out techniques in sight!

Among all the various hacks and aids that can help you drift off, music ... piano, and synths that sedate and hypnotise you into total, contented empty-headedness – perfect for a good night’s ...

If you don’t like it, you don’t like music. You should hand your ears back ... Nothing More's Jonny Hawkins on cursed tour with Sleep Token and In This Moment “We’ve always been true to ourselves.

“There is overwhelming literature showing that music can help us get to sleep, and it gives us better self-reported sleep quality,” says clinical psychologist and sleep researcher Dr Michelle ...

He has learned to play the guitar, piano and drums and even the mandolin, and said his focus is on 'just making the music I love'.

Natalie Black died in her sleep while at home on March ... Mom,’ and she's right,” Formeka added. “And that baby lived her life big and happily and joyously.” ...

A three day playback allow you to get to grips with patterns in your baby’s sleep. There are floor stand and mobile stand options, the former being £100 more expensive - but a lot more portable ...

In one of his more recent videos, the father-of-three can be seen shushing and bouncing a baby to sleep, before trialling some more, ahem, avant-garde sleep techniques. And if you’re a parent ...