Hosted on MSN1d
Chakra Yin Yoga – Gentle Poses & Affirmations for Energy Flow
Instead, this class calls on us to dive a little bit deeper and use our yoga practice to make meaningful changes in our daily ...
Yoga with Kassandra on MSN5d
Deep Relaxation and Stretching with 30-Minute Reclined Yin Yoga
Welcome to my channel! I have a lovely and relaxing yin yoga sequence for you today. This is a wonderful practice to soothe your nervous system and relax deeply. You can practice at any time of the ...