Alo Moves XR is a virtual reality app that allows you to enjoy yoga and pilates classes at home. All you need is a Meta Quest ...

You’ve heard of hot yoga. Get ready for far infrared yoga ... In addition, the longer wavelengths of far infrared, contained in ceiling panels in the studio, also allow it to penetrate deeper ...

Aerial yoga has gained popularity for its ability to improve flexibility, strength and relaxation. It combines traditional ...

The weed-filled workout is a preview of the marijuana-infused lounges, cafes, and events that could spring up soon under Massachusetts' new “social consumption” licenses.

Yoga can be a gateway to aging with strength and confidence. Alex Massa’s Yoga for Fellas class invites men to discover the ...

Landmark at Robson is a collection of downtown Vancouver condos with city views, easy access to everything you need, and ...

Róisín Lanigan is an editor and writer based in London and Belfast. She was longlisted for the Curtis Brown First Novel Prize ...

Whether there is an inner dancer or trapeze artist in your soul, these studios offer unconventional fitness classes.

Relax your body before bed with these yoga poses. Getting a good night's rest is important for your health, but many people struggle to get good sleep. A recent CNET survey found that 56% of adults ...

You don’t need to check into a luxe resort with a disturbing amount of violent intrigue to get your wellness on.