Discover 8 effective yoga wheel poses that release tight hip flexors fast. Learn proper technique for better flexibility and ...

The Haryana State Narcotics Control Bureau module in the run-up to International Yoga Day on June 21 is a minimalist, ...

Ask the publishers to restore access to 500,000+ books. A line drawing of the Internet Archive headquarters building façade. An illustration of a heart shape "Donate to the archive" An illustration of ...

This Relaxing Video has been created for all our Friends and Followers to say thank you for being part of our life and to ...

Get your game on this June, and celebrate your favorite guy with these fun Father's Day games. They include dad-themed ...

Stay as long as you like. Though beginner poses are meant to ease you into yoga practice, it doesn’t necessarily mean that they’ll be easy for everyone. Chair and swimming yoga can be great ways to ...

In this transformative journey, you will explore a diverse range of yoga poses, each carefully chosen to nurture your ...

The 56yearold American yoga teacher and political strategist JEROME ARMSTRONG has come out with a tome on the Calcutta School of Yoga after extensive research and study that involved several trips to ...

Dick Van Dyke revealed the “curse” of living to almost 100. The “Mary Poppins” star, 99, admitted he’s had to say goodbye to ...

Cats have a knack of choosing the best places to sleep, as farm cat Jasper John (love the name!) seeks out a warm spot on the ...

An illustration of a magnifying glass. An illustration of a magnifying glass.

Yoga is a physical practice, sure, but it's also a mindful practice that strengthens your body, calms your mind, and awakens your spirit. Increase flexibility, concentration, and general well ...