Spotted doing a headstand (that’s “sirsasana” in Sanskrit) in a sparkly, double-layered burgundy and crystal bikini from ...

Dua Lipa is showing off her impressive abs and athletic ability in Ibiza. The singer, 29, was snapped doing yoga moves while balancing on a paddleboard in the Mediterranean Sea. Her toned abs were on ...

Though Dua Lipa doesn’t turn 30 until August 22, the singer kicked off the festivities a bit early, turning heads in a white ...

Uttoron: The Rise, an Indus Valley World School production, celebrated dignity and the magic of willpower through the works of Rabindranath Tagore. Held on July 26 in the school’s seventh-floor ...

Do you prefer yoga to maintain your health and well-being? Malaika Arora performs these 12 poses as a part of Surya Namaskar, and you can do them easily at home.

Yoga expert Swamiji Kapri reveals the top pose to relax your body and mind, helping you fall asleep faster and enjoy deep, restful, baby-like sleep.

Emma Raducanu has brought her fine hard-court form from Washington to Montreal, and she looks set to face her biggest test yet in the third round.

A Sydney daycare centre has received a warning from the NSW Department of Education after concerning images emerged of children with their mouths covered with tape.

I swapped my bedtime scroll for 10 minutes of pre-bed yoga for a week - and my Oura ring says I fell asleep faster, slept deeper, and woke up energised.

These 9 yoga poses aren’t just for flexibility—they may help reduce bad cholesterol, support heart health, and reduce the risk of cardiovascular disease.

Yoga can be a powerful tool to help combat age-related issues such as loss of mobility and difficulties with balance. It doesn’t have to be particularly complex to achieve improvements in these ...