“She is unregulatable,” Judge Bryon Large wrote of the lawyer Lindsay Arroyo on March 4, “and she poses a significant ... to cover yoga class fees and city fines, to tune her home piano ...

Yoga offers various benefits for physical and mental well-being, with specific poses like Tadasana, Vrikshasana, Viparita Karani, Bhujangasana, Setu Bandhasana, and Balasana. These postures help ...

Yoga Poses For Calming Mind: A peaceful and energetic start to your day can set the tone for everything that follows. Morning yoga is an excellent way to wake up your body, refresh your mind ...

While there are several ways to tackle stress, in this article, we will discuss the top 10 yoga poses that you can try to get instant relief. Are you battling severe stress and anxiety?

Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...

Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...

Incorporating these three poses into your routine will help you stretch, strengthen and improve coordination. A balanced yoga sequence includes five types of spine movement: forward folding ...

Yoga plays a very important role for our mental and emotional health. It not only helps us understand our feelings but also ...

The "Houdini" singer, 29, shared an Instagram post March 24 that showed off her "show prep" regime — intense yoga poses that incorporate balance, flexibility and strength exercises — amid her ...

stability and helping one reach deeper stretches or achieve proper alignment while doing various yoga poses. Dua Lipa's stretching and yoga routine was the tailor-made pre-show workout.