Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

Doing yoga every morning feels like a breath of fresh air. People exclaim how refreshed and energized they feel. Here are ...

In the daily chaos of hurried morning routines, quick baths and on-the-go breakfasts, we often yearn for a few moments of ...

Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...

Yoga Poses For Calming Mind: A peaceful and energetic start to your day can set the tone for everything that follows. Morning yoga is an excellent way to wake up your body, refresh your mind ...

Sharing photos from the trip on Instagram on Friday, Dina went braless in a $854 see-through white Loewe top as the pair enjoyed a date at the Musée Picasso. Dina, who returned to Sydney last ...

She was accompanied by her rumoured boyfriend, Shikhar Pahariya. Fans will see Janhvi in Sunny Sanskari Ki Tulsi Kumari, also starring Varun Dhawan. Directed by Shashank Khaitan, the film will ...

"we’re back to the 'being hypersexual and male-centered is liberating and quirky' era I see," gathering over 17,000 likes in three days. Also on March 17th, X [4] user @moriss3tte quoted a photo of ...

Yoga and breathing techniques help calm your nervous system, which puts your body in a more relaxed state, ideal to help you fall asleep. However, you need to know the right poses to make that ...

Never skip this yoga asana! How to ... Do this seated forward bend consistently, and see magical results. Also known as the plough pose, it helps improve blood flow and cures headaches and ...

Actress Malaika Arora took to social media to share a stunning poolside photo, embracing the power of self-love. With the caption “I like me better,” the actress radiated confidence and self ...

One day later, Hudson sent another message to the haters by showing how happy her and Belichick are through a slideshow of the couple doing yoga on the beach. In the pictures, Belichick is lying ...