If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.

Arthritis affects millions of people, yet there’s a dearth of recommendations on exactly what products can help people manage ...

No need to let winter aches slow you down. These easy tricks will keep you pain-free all through spring. Erase shoulder ...

After an injury scare last week, Jordan Spieth looks like he might be turning a corner.

Stand up, stretch, or walk around for 5–10 minutes every hour to reduce stiffness and improve circulation. Alternate between sitting and standing by using a height-adjustable desk. Standing encourages ...

It turns out that hand and wrist pain is a common ailment negatively affecting tons of people, many of whom have taken to the reviews section of Amazon to find and share their sol ...

Hold for 15 to 30 seconds, and repeat three times per wrist. This exercise targets the extensor muscles, helping to balance ...

With the Super Bowl this weekend, grocery stores across the country will be selling plenty of wings, chips, soda, among other ...