Learn proven methods to prevent carpal tunnel syndrome naturally. Discover ergonomic tips, exercises, and lifestyle changes ...

Nolan Gorman started at designated hitter Tuesday and rewarded the Cardinals quickly with a two-run home run to tie the game ...

Our body performs various tasks using our arms, and our arms are frequently used in everyday life such as exercise and ...

There were plans to try Kristian Campbell at first base. But with the recent play of another option and the return of another ...

One user raves, “this hand massager has done wonders.” It can soothe carpal tunnel, joint pain, inflammation and tired palms.

The St. Louis Cardinals finished April with a losing record, but their style of play demonstrated enough to their manager ...

The St. Louis Cardinals placed Jordan Walker on the 10-day injured list on Saturday due to left wrist inflammation. The hope ...

Replacing sedentary time with 30 minutes of exercise—or this other surprising daily habit—may help reduce your risk.

Racket sports are a great way to get a workout, but they’re not without risk. Here’s how to protect your muscles and joints.

The Phillies say Bryce Harper suffered a right elbow contusion after he was hit by a pitch on Tuesday night against the ...

Having three talented rookies to manage can be a mixed blessing. Alex Cora must show patience as tries to contend with a ...

Emmy-winning hairstylist and new mom Angela C. Stevens joins the Mompreneurs podcast to reflect on her career and motherhood.