YOU'RE NOT NEW to the fitness game, and at this point, you and everyone else knows a protein shaker bottle is just as vital to your gains as the protein powder itself. If your protein shaker ...

Like a quality pair of gym shoes or a trusty gym bag, for most fitness enthusiasts, it’s hard to get through a training session without a shaker bottle. Designed for on-the-go mixing of your favorite ...

Meet the new 20 OZ Activate Shaker Bottle, a fresh, compact, and ultra-functional bottle designed for your active lifestyle.

This shake is a delicious blend of chocolate and banana, packed with protein and carbs to help you recover after an intense workout. Ingredients Method This refreshing, antioxidant-rich shake is ...

The nice thing about a post-workout shake, besides how disgusting it tastes, is you can trace the growth of the entire $15.6 billion sports supplement industry through its rise. What was once a ...

However, there’s a lot of debate around the best time to drink that protein shake. Should you drink it before, after or even during a workout? In this article, we review recent scientific ...

But is it better to sip a protein shake before or after a workout? We asked a nutritionist and registered dietitian to finally settle the debate. Here, their expert advice on when to drink a ...

That's right, the ball is in your court on timing your intake. Whether you drink a protein shake before or after a workout doesn't make much of a difference. “You want to prioritize hitting your ...