Box BFLO, a majority woman-owned cardio boxing gym, is helping people of all fitness levels break a sweat and build ...

Indiana's first and only world heavyweight boxing champion Lamon Brewster is back home teaching women how to protect ...

Combat U athletes break barriers and win titles in wrestling and boxing while balancing academics and challenging gender ...

With exercise classes, wellness experts and jam-packed swag bags, the Dayton Fitness Sampler will offer a full morning of fun, fitness and friendship, say organizers.

Men and women in their 50s are flocking to gyms to do boxing exercises or lift weights, following doctors' advice. At 51, Mr Salim the fitness coach is also benefiting from boxing. "People get ...

Kyle Kusz, a University of Rhode Island professor and author of “Revolt of the White Athlete: Race, Media and the Emergence ...

In recent years, women's sports has come a long way ... off-piste skiing, diving, boxing, or weightlifting - for pushing our limits: that deserves admiration and support, not outdated labels ...

Whether your goal is touching your toes, or running your first marathon, there’s a London PT who is perfect for the job. Jessica Salter has your guide to the names to know — with rates from just £40 ...