Discover the best core exercises for women, from breathwork to lifting heavy. Top trainers share expert tips for strength, ...

Cal announced on Thursday that Minnesota assistant coach Geralen Stack-Eaton has been named the new head coach of the Golden ...

"Each Orangetheory class is a one-hour group fitness experience, with a different workout each day," says Erin Beck, ...

The gymnastics coach for a one-time Olympic alternate whose case dates to at least 2016 has received a lifetime ban from the ...

WILBERFORCE — Wilberforce University gymnast Diamond Cook delivered a standout performance at the 2025 Women’s Collegiate ...

After a trip to Miami for the SI Swimsuit Swim Week runway show where she did a crazy flip in a cowboy bikini, Chiles did some more modeling. This time it was in a Catwoman-like leotard with heels ...

Peloton instructor and champion cyclist Christine D'Ercole shares her long journey with the ups and downs of pelvic floor ...

Simone Biles took two years off from competing before starting to train again for the Paris Olympics—but this time on very ...

Urinary incontinence isn't exactly a topic most people are willing to talk about, but it's a common pelvic floor disorder that affects many Australian women. About one in three women across all ...

"The inquiry into the Difficulty Value of Jordan Chiles’ floor exercise routine was filed ... At any rate, it was a terrible way to end the women’s gymnastics events, which had been incredible ...

"Following the CAS decision with regard to the Women’s Artistic Gymnastics Floor Exercise Final and the amendment of the ranking by the International Gymnastics Federation," the IOC said in a ...

What Happened in Women’s Gymnastics Floor Exercise at the 2024 Olympics? Jordan’s United States teammate Simone Biles was the favorite to win floor exercise at the 2024 Games. She was the ...