Bloating is one of the most common signs of menstrual struggles, caused by excess water retention and hormonal changes.

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AS a roll of frozen fat the colour and shape of an extra large hot dog is forcibly massaged back into my stomach area I think ...

Laura Dawson, a 44-year-old mother, initially attributed her bloating and fatigue to perimenopause, but her condition rapidly ...

Tisch Center for Women’s Health in New York. Get The Healthy @Reader's Digest newsletter You eat too fast It doesn’t matter ...

Digestive issues like IBS, GERD, constipation, IBD, and celiac disease are increasingly prevalent due to modern lifestyles, ...

Juicing leafy greens like spinach, kale, and celery provides a concentrated dose of prebiotics, which nourish the good ...

It was only after Charlotte Lasica's, symptoms became more intense that she was urged by a friend to get checked out, that ...