Drinking white tea can reduce your risk for heart disease, dental cavities, and insulin resistance. Though there isn’t much research on it compared to more popular teas like green tea ...

If you’re anything like me, you probably look forward to a nice, hot cup of tea to start your day or wind down in the evening ...

White tea and green tea are both revered for their health benefits, especially due to their antioxidants. However, many ...

White tea, which comes from the Camellia sinensis (or tea) plant, is the least processed type of tea, as well as the most delicate in flavor. It’s produced by picking the buds and leaves of the ...

To compare two such famous healthy teas, which the white tea and green tea, the OnlyMyHealth team spoke to Swati Bathwal, Dietician, Nutritionist, and Diabetes Educator to understand which is ...

With its delicate flavour and unique health benefits, white tea has emerged as a beverage that offers more than just refreshments. White tea's minimal processing helps it retain its natural ...

If you're looking for a new experience in tea-drinking, why not try a cup of white tea, one of the most exclusive drinks in the world. White tea is dried in the open air and remains in almost the ...

People around the world drink tea. Hundreds of varieties exist, from white to black and green to oolong. They all naturally have high amounts of health-promoting substances called flavonoids.