The time change means it’s getting darker a lot earlier in the evening, and that has some people starting to feel more ...

Try to reframe snow as an invitation rather than an obstacle. Activities can range from winter picnics, pine cone scavenger ...

Feeling tired and moody this winter? Experts share how to beat Seasonal Affective Disorder and stay emotionally balanced through the season.

SAD is a clinical form of depression that follows a seasonal pattern. Most people experience its onset in late autumn or ...

From seizure safety to menopause relief and seasonal depression, today's health updates cover critical wellness topics.

For millions of people, the shorter, darker days leading into winter also portend a darkening of their mood.

Seasonal affective disorder, or SAD, is a type of depression that's related to the changes in seasons. Symptoms typically ...

I love the fall, but I dread the shorter days and how I feel. I've read about seasonal affective disorder, but could you ...

Exposure to natural light, even on overcast days, helps regulate circadian rhythms, improves sleep and stabilizes mood. Aim ...

For decades, seasonal depression has been blamed on a lack of sunlight, but a study suggests the real issue may not be the ...

In the depth of winter, I finally learned that within me there lay an invincible summer.” Albert Camus’ words resonate deeply ...

Seasonal affective disorder (SAD) often hits hardest right around the end of daylight saving time, but its effects can be minimized.