Minnesotans are all too familiar with the gloominess that comes along with the long winters. The days are short and there’s not much sunlight to soak up, which can leave people feeling ...
Minnesotans are all too familiar with the gloominess that comes along with the long winters. The days are short and there’s not much sunlight to soak up, which can leave people feeling ...
During the winter months, students are more likely to experience symptoms of seasonal affective disorder (SAD), also known as ...
Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...
Allure on MSN3d
The Best Light Therapy Lamps to Clear Up the Winter BluesIf the dreary winter days have you feeling lethargic, the best light therapy lamps might be the perfect pick-me-up to tide ...
Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...
One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...
As the darkest days of winter fade, many people still grapple with Seasonal Affective Disorder (SAD). News10NBC’s Hailie ...
Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.
Scientific evidence shows that certain scents are linked to uplifting moods during the colder ... [+] months. LightRocket via ...
Woman's World on MSN8d
Feeling the Winter Blues? Try These Expert Tips to Chase Away the ChillIf you're wondering how to beat the winter blues once and for all, keep reading for study-proven advice we promise will boost ...
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