The cure for the winter blues might be found at The Premier Winter Festival in the Midwest—The Sturgeon Spectacular. Visitors ...

If you are anything like me, the semester is in full swing and you are wearing a puffy jacket with a fuzzy scarf. For this ...

Whether you call it the winter blues or seasonal affective disorder (SAD), the low light of winter makes millions of people experience seasonal depression and fatigue every year. Although you can’t ...

Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...

If the dreary winter days have you feeling lethargic, the best light therapy lamps might be the perfect pick-me-up to tide ...

One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...

As the days get shorter and temperatures drop, many people experience the “winter blues”—a seasonal slump that can bring feelings of fatigue, sadness, and a lack of motivation. While it’s normal to ...

As winter drags on with its frigid weather and afternoon sunsets, I tend to start feeling that capital-letters ...

Winter greets us with decreased sunlight and increased blues. To help address the mixed emotions that arrive this time of year, psychiatrist Dr. Dhana Ramasamy, MD, with Lehigh Valley Physician Group ...

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

The cure to passing that Great Books exam is not a matcha latte or all-night cramming session. According to Director of Academic Services Christy Maier, it’s good ol’ fashioned study skills.

The month of January can tend to drag on. The holiday fun is over. It’s cold, there’s less daylight and the landscape is ...