Allure on MSN3d
The Best Light Therapy Lamps to Clear Up the Winter Blues
If the dreary winter days have you feeling lethargic, the best light therapy lamps might be the perfect pick-me-up to tide ...
Expert tips to handle the winter blues
Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.
The Real Deal by RetailMeNot on MSN1d
My Verilux Lamp Has Helped Me Beat the Winter Blues for Over a Decade
Whether you call it the winter blues or seasonal affective disorder (SAD), the low light of winter makes millions of people experience seasonal depression and fatigue every year. Although you can’t ...
KIVI-TV2d
Winter blues: Symptoms and solutions for Seasonal Affective Disorder.
Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...
KTVZ6d
Expert tips to handle the winter blues
One of the main treatments for winter blues and seasonal affective disorder is light therapy. Researchers at the National Institutes of Health first linked light with seasonal depression back in ...
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Combat Seasonal Blues: Dr. Mercola’s Natural Remedies for Beating the Winter Slump
several natural remedies can help combat the seasonal blues and lift your spirits throughout winter. 1. Embrace the Power of Light Therapy As the days grow shorter, many people find that their ...