If the dreary winter days have you feeling lethargic, the best light therapy lamps might be the perfect pick-me-up to tide ...

Whether you call it the winter blues or seasonal affective disorder (SAD), the low light of winter makes millions of people experience seasonal depression and fatigue every year. Although you can’t ...

Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...

One of the main treatments for winter blues and seasonal affective disorder is light therapy. Researchers at the National Institutes of Health first linked light with seasonal depression back in ...

She had fallen victim to seasonal affective disorder (SAD) - a debilitating condition in which the lack of sunlight leads to a severe case of the 'winter blues'. Today Annette is as full of life ...

You can also talk to your healthcare provider to see if taking a vitamin D supplement is the right choice for managing your ...

As winter drags on with its frigid weather and afternoon sunsets, I tend to start feeling that capital-letters ...

One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...

The colder, darker winter days can be tough for mental health. Those who suffer from seasonal affective disorder may be hit ...

During the winter months, students are more likely to experience symptoms of seasonal affective disorder (SAD), also known as ...