As winter drags on with a recent rare burst of snow across North Florida, many Floridians struggle with seasonal affective ...

Like millions of other Americans, Kelsey Hameister's mood is impacted by the change of seasons. Two in every five say their ...

Get Active: Walking is good for the soul. Even a 10-minute walk can help release endorphins, lifting your spirits. Healthy ...

With the Spring Festival holiday over, many office workers grappling with "post-holiday blues" — a mix of low spirits and ...

Food acts like fuel for your brain. Eating high-quality foods that contain vitamins, minerals and antioxidants protect the brain from damage. "We all hear about drinking enough water and eating the ...

Seven days out is your guide to entertainment events, concerts, festivals and activities in Escambia and Santa Rosa counties.

Minnesotans are all too familiar with the gloominess that comes along with the long winters. The days are short and there’s not much sunlight to soak up, which can leave people feeling ...

In these late winter days, I’m leaning hard on the particular pleasures of communal creativity to keep myself from sinking ...

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

Arrest made after dog killed, owner injured in Taylor hit-and-run If you or someone you care about is showing symptoms that become more debilitating than the “winter blues,” seek professional ...

How to cook the perfect boiled egg, according to science If you or someone you care about is showing symptoms that become more debilitating than the “winter blues,” seek professional help.

It’s cold, there’s less daylight and the landscape is bleak. But, how can you tell the difference between “the winter blues” and something more serious? Depressive Disorder with Seasonal ...