Wheat has many different uses. It's often used to make pasta like spaghetti and macaroni. It also comes in a softer form for cakes, pastries, cookies, crackers, and wheat flour. Additionally ...

advises that breads made from whole grains like whole-wheat bread are fine in moderation for people with type 2 diabetes, although they should avoid white bread. If you’ve been nervously ...

We've tested and reviewed products since 1936. Read CR's review of the Nabisco Ritz Crackers Whole Wheat healthy snack to find out if it's worth it.

Whole wheat pasta is best slightly undercooked; the familiar white will work beautifully here, as well. From Beth Dooley. 10 oz. fusilli or penne pasta 2 to 3 tbsp. extra-virgin olive oil, plus ...

This type of wheat is best used for specialty baked goods includes cakes, cookies, crackers, pretzels ... flat breads, and also for whole wheat flour. It has a lighter color and a milder, sweeter ...