It really depends on your nutrition goals. Sourdough bread is easier on digestion and may help with blood sugar because it is ...

In 2025, Grupo Bimbo said it hopes to increase household penetration of whole grain products by 5 percentage points, “thus ...

Innovation will play a key role in Grupo Bimbo meeting its goal of increasing whole grain consumption. The company said it ...

Whole grains have long been held up as dietary gold by health professionals across the globe. From the United States to the ...

Pasta and bread are two food categories with the highest amounts of gluten. If you have to avoid gluten, this list makes it ...

Most Americans fall short on fiber. Here’s how much you actually need and how to get more, according to dietitians.

Yep, the classic movie-night snack is actually considered a source of fiber. While it’s not exactly all that dense in the ...

Children's breakfast cereal is getting unhealthier. The study found that protein and dietary fiber content in those cereals ...