From increasing fibre intake to staying hydrated and exercising regularly, know healthy diet and lifestyle tweaks to prevent ...

Scientists have long known about the downsides of red and processed meats. Eating them has been linked with increased risks ...

The brain is one of the most powerful organs in the human body, responsible for memory, decision-making, learning, and ...

Here’s everything you need to know about brain-boosting plant-based foods and ingredients, plus 11 vegan recipes that use ...

In an effort to bring some clarity, I set out to decipher the ingredient list of the Nutri-Grain Soft Baked Mixed ... a nutritionist can explain how the human body uses the nutrients provided ...

Chickpeas and lentils, either whole or in flour form, offer more nutritional value to the human diet than products made from oats and wheat, research from the University of Adelaide has found.

Collagen supplementation offers scientifically-backed benefits for joint support, muscle recovery, and overall mobility.

The microorganisms in our intestines play an important role in many bodily processes, from digestion to emotions, and are a ...

And research suggests that replacing those protein sources with nonmeat alternatives like legumes, nuts, whole grains and ...

African Americans face higher risks of kidney disease and endometriosis, yet awareness remains low. Learn key warning signs ...

And research suggests that replacing those protein sources with nonmeat alternatives like legumes, nuts, whole grains and ... for the human body to function optimally,” Dr. Lichtenstein said.

Robert F Kennedy Jr, Secretary of the US Health and Human Services, has begun targetting ultra-processed foods. Kennedy Jr ...