Whole grains, such as oats, should also be included near the top of the ingredients list. Whole grains retain their full nutritional value because they are unprocessed, and as such, they pack granola ...

While some fast-food restaurants use real whole eggs — straight from the hen instead of a factory blend — many popular chains still rely on “egg-adjacent” mixes packed with stabilizers, preservatives, ...

“I’m working,” Senger replied, before returning to the supermarket floor. For the past two years, Senger has spent his winters stocking shelves at a Whole Foods near his Nashville-area home. This sort ...

There are several foods you can add to your diet—like avocados, salmon, apples, and whole grain—that contain nutrients that support weight loss as part of a well-balanced diet. Avocados are ...

The Whole Foods Market in Beverly is allegedly “sinking” due to faulty foundation construction, which has caused extensive damage, including spontaneously breaking glass windows, damaged doors ...

BEVERLY, Mass. — A Whole Foods in Beverly is sinking into the ground, and the popular supermarket chain says repairs could cost millions of dollars. The grocery store, located at 150 Brimbal Ave, ...

Egg whites are lower in calories and fat, with about 18 calories and no fat, compared to whole eggs at 38 calories and 5 grams of fat. All food has calories; you need both calories and fat to survive.

Tip: Avoid packaged low-fat sweets and opt for whole foods like fruit or homemade snacks with natural ingredients and no added sugar. Even if it’s labeled “fat-free,” yogurt is a hidden source of ...