If you’re anything like me, you probably look forward to a nice, hot cup of tea to start your day or wind down in the evening. Some of us enjoy the lighter, more delicate flavor of white tea ...

White tea, known as "the queen of teas," is valued for its numerous health benefits and delicate taste. It is primarily a rich source of polyphenols and catechins , which are powerful antioxidants.

About 5 billion cups of tea are consumed each day worldwide ... with "ridges and valleys," which provides more space for ...

Narrator Many believe white tea to contain the highest degree of antioxidants ... China to get tea's healthy benefits, just about three cups a day would do it. For WebMD, I'm Damon Meharg.

White tea, on the other hand ... The researchers found that steeping a cup of black tea for five minutes could remove 15 percent of lead from the water, which is helpful, but there is “no ...