News

Cape Cod real estate: Yarmouth home comes with a short walk to nearby Swan Pond
This $399K house in West Yarmouth is just 680 square feet, but it comes with a fireplace, deck, and is a short walk to Swan ...
Restless legs syndrome: A common sleep disorder you may never have heard of
Experts share insights on restless legs syndrome, from its neurological roots to treatment options that can improve sleep and ...
Men who walk at least THESE many steps everyday can reduce their risk of early death by up to 70%!
We all are aware of the benefits of walking. One of the simplest, low impact activities, walking is something that everyone ...
How bubble muscles could help astronauts get their space legs
When astronauts finally reach Mars, they'll face a unique challenge: walking and working in gravity that's only 37% as strong ...
Want to Walk Faster, Farther or Longer? The 4 Types of Workouts You Should Be Doing
This one-month workout plan will improve your balance, mobility, flexibility and strength to make you a faster and more ...
10,000 steps or Japanese walking? We ask the experts if you should be walking further or faster
If you’re looking to boost your cardiovascular fitness and endurance, heading out for a longer walk might be the best option.
WXII 12 NEWS20d
Baby goat gets prosthetic leg, designed and built by Triad engineering students
BUT AFTER SEEING HER ACTUALLY TAKE HER FIRST FEW STEPS WITH IT AND THEN BEING ... YEAH, THEY’ A Triad baby goat is finally able to walk on four legs again, thanks to the hard work and expertise ...
FOX 13 Tampa Bay on MSN11d
Newsome High School student aims to become first MLB player with prosthetic leg
The Newsome High School sophomore has no excuses, because he's got some big goals. "I want to be the first player in the MLB ...
Glamour on MSN13d
What Shoes to Wear With Straight-Leg Jeans to Keep Them Feeling Fresh
Straight leg jeans are a chill-girl staple, but they can absolutely look dressy, too. Style them for work or happy hour by ...
Daily Mail9d
Ten steps to healthy legs
In a lifetime, the average person walks 150,000 kilometres, 9,000 steps a day ... to swollen legs and ankles. Being inactive causes circulation problems. Normally when you walk, the blood is ...
Daily Mail5d
Ten steps to healthy legs
In a lifetime, the average person walks 150,000 kilometres, 9,000 steps a day ... to swollen legs and ankles. Being inactive causes circulation problems. Normally when you walk, the blood is ...
Want stronger legs without running? I tried rucking for a week, and it’s a game-changer
Compared to your regular walk, you’ll burn a lot more calories rucking, as your muscles will be working harder to move. As a form of strength training, over time, rucking will help you build and ...